I thought I would kick off the blog with the most recent cooking technique I’ve added to my repertoire. Lathera is a method of cooking vegetables in olive oil, tomato and herbs that comes from Greece and means “with the oil”.

As you’d expect it uses a lot of olive oil which actually keeps the nutrition of the vegetables in the dish and helps our bodies digest them more fully. Before we dive in too deep, here’s an example of a typically dish, with green beans and potatoes.

Continue reading “Greek Green Bean and Potato Lathera” →